In an age of fake news, pseudo experts and wellness buzzwords, Women’s Health cuts through the noise with science-backed advice to help you future-proof your body and mind. Now, Women’s Health is coming to you live. Whether you’re looking to smash a fitness goal, upgrade your nutrition or build a stronger mindset, join the Women’s Health team and the biggest names in the global wellness industry for three days of classes, panel talks and experiential workshops – and make 2019 your fittest year yet.
Combining world-class professionals and brands in fitness, mental health and healthy food, WellFest is a place to be inspired, try something new and most importantly, have fun.
The Festival was the first exhibition in the world entirely devoted to the pursuit of healthier, more creative and fulfilling lifestyles. It offered a home for spiritual seekers and pilgrims from across the globe, offering them a safe place to commune, share ideas, beliefs and philosophies.
Kick off the weekend with a yoga session hosted by Covent Garden neighbours Lululemon. Vinyasa Flow is a style of yoga that synchronises breath and movement, allowing the body and mind to ‘flow’ through the class as one. Vinyasa is a modern style of yoga and is taught all over the world. It focuses on strength and flexibility in equal measure. This class will suitable for all levels, from beginners to experts!
Then, enjoy a delicious brunch in The Petersham hosted by Rhiannon Lambert.
Petersham Nurseries Restaurant Director Damian Clisby will provide an overview of the Slow Food and Flower ethos upon which our menus are based and introduce Rhiannon as she continues the conversation highlighting the importance of enjoying a healthy, balanced, sustainable diet.
Want to unlock the power of good nutrition and discover how eating right can help your mental health? Join us for a special evening with the UK's leading Nutritionist Rhiannon Lambert, as we explore the benefits of a healthy diet for mental health - and how best to eat for your brain. In this one-off event, Rhiannon will be talking about the role of good nutrition in maintaining positive mental health.
This summer, Historic Royal Palaces Food Festivals is returning to the popular Hampton Court Palace for another foodie extravaganza.
In addition to a delectable selection of artisan producers, a stellar line up of chefs and culinary experts, fabulous entertainment, family fun and great live music; The Kitchen theatre is again set to be a highlight, and this year will feature live cookery demonstrations from a whole host of top chefs and gastronomic experts.
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