Rainbow Grains Salad

 
 

This vibrant and gut-friendly bowl is jam-packed with colourful, nutritious ingredients full of important vitamins, minerals, antioxidants, plant-based protein and fibre too. Perfect for a quick & easy lunch idea, plus you can make a big batch to enjoy throughout the week.


SERVES 2
PREP TIME 30 MINUTES
DIFFICULTY EASY


Ingredients


1 butternut squash 

Seeds of one pomegranate 

1 pouch of mixed grains 

1/4 block of feta 

80g of rocket

1 can of peas, drained

For the dressing:

2 tbsp of olive oil

2 tbsp of apple cider vinegar 

1 tbsp of honey

2 tbsp of grain mustard 

1/4 tsp salt 


Method


1.
Chop and roast the butternut squash until golden.

2.
In a small bowl, whisk together the mustard, olive oil, vinegar, honey, salt, and pepper.

3.
Mix the grains, roasted butternut squash, peas, feta cheese, pomegranate seeds with the dressing. Serve and enjoy!


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