Essential ingredients Olive oil 1 red onion, diced 2 cloves garlic, minced 1 red pepper, diced 1 tsp smoked paprika 1/2 tsp chilli flakes 1/2 tsp cumin 400g tinned tomatoes 400g mixed beans in water, drained and rinsed 3-4 eg
Essential ingredients 200g pitted dates 125ml milk (or non-dairy alternative) 110g butter (or non-dairy alternative), softened 110g soft brown sugar 250g self-raising flour ½ tsp baking powder 3 eggs (or flax eggs) 1 ½ tsp
Essential ingredients 2 cloves garlic 1 tbsp tahini Juice ½ lemon Handful fresh coriander (leaves & stalks), finely chopped 1 can (400g) chickpeas, drained and rinsed 2 tbsp olive oil Flesh from ½ small roasted pumpkin
Essential ingredients 140g light brown sugar 140ml olive oil 50ml water 1 lemon (zested and juice) 200g pureed pumpkin (flesh of ¼ cooking pumpkin, roasted and pureed, or ½ tin pumpkin puree) 2 eggs 240g flour (I used 50:50
Essential ingredients 90g rolled oats 30g ground flaxseed 60g flaked almonds 90g dried cherries, chopped 30g dark chocolate, chopped 4 tbsp almond butter 4 tbsp honey / maple syrup 1 tbsp coconut oil, melted 10 medjool dates,
Essential ingredients 1 tbsp coconut oil 1 tsp cumin seeds 1 large onion 4 cloves garlic, crushed 5cm piece ginger, minced 1/2 green chilli, finely chopped 1/2 tsp cayenne pepper or hot chilli powder 1 1/2 tsp garam masala 3
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