RECIPES BY Rhiannon Lambert

Blackberry Overnight Oats

  • 10 MINS (+ overnight)
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A Simple Way To Eat Plant-Based

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Essential ingredients

120g oats

300ml milk (oat works well)

150g blackberries

180ml yoghurt (Greek or soy)

2 tbsp chia seeds

Chopped nuts


  1. Mix together half of the oats with the milk, until well combined. Leave aside.
  2. In a blender, blitz together the blackberries and the yoghurt, until smooth and bright purple.
  3. Pour the blended mixture into a bowl, and mix in the chia seeds and the other half of the oats.
  4. Pour the plain oat mixture into two mason jars, and top with the blackberry mixture.
  5. Seal the jars, and place in the fridge overnight to soak. Enjoy in the morning topped with nuts and blackberries!