Pea & Avocado Toast

Directions

1. Add the thawed peas, fresh coriander, garlic, lemon juice, olive oil and some salt and pepper to a blender or food processor and blend to a chunky paste.
2. Heat a non-stick frying pan and add the mixed seeds/pine nut. Toast on a medium high heat for 5 minutes until turning golden.
3. Top the toast with the sliced avocado, the smashed peas and the toasted seeds. Add on some pomegranate, chilli flakes and some coconut yoghurt.