RECIPES BY Rhiannon Lambert
Spiced Carrot Soup
- 40-50 MINS
- 6 SERVINGS
4 tbsp olive oil
1 large onion, diced
6 garlic cloves, crushed
30g (thumb sized piece) fresh ginger, grated
1 tsp nutmeg
½ tsp all Spice
1 tsp dried chilli (optional – only if you like a kick!)
1 tsp cinnamon
1.5L vegetable stock (2 cubes)
1kg carrots, sliced
Pinch salt
120g kale, chopped
3 tbsp of sesame seeds
2 tbsp water