• Subscribe

RECIPES BY Rhiannon Lambert

Spiced Milks

  • 5 minutes
  • 1
image /
image /

Essential ingredients

Golden Spice:

250 ml milk of your choice
1 tsp turmeric
¼ tsp cinnamon + extra to sprinkle

Vanilla Spice:

250 ml milk of your choice
½ tsp vanilla extract
¼ tsp cinnamon + extra to sprinkle

Autumn Spice:

250 ml milk of your choice
1 tsp maple syrup
½ tsp cinnamon + extra to sprinkle
¼ tsp nutmeg

Directions

  1. If you have a milk frother, simply mix the milk and spices together and froth in a milk frother.
  2. If you don’t have a milk frother, mix the milk and spices together in a microwave jar and microwave for 30 seconds. Then screw on the lid and shake the mixture, remove the lid and microwave for another 30 seconds - 1 minute for hot, frothy milk!
  3. Pour into a mug and garnish with a sprinkle of cinnamon!
image /
RECIPE

Raspberry Smoothie Bowl

Recipe
FROM THE BLOG
image /

Metabolism – can you boost it?
image /

How To Start Weaning Your Baby