RECIPES BY Rhiannon Lambert

Tofu Shakshouka

  • 15-20 MINS
  • 2-3 SERVINGS
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A Simple Way To Eat Plant-Based

BUY
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Essential ingredients

Olive Oil

1 pack tofu (280g)

3 cloves garlic, crushed

1/2 red onion, diced

1 red pepper, diced

1 tsp cayenne pepper

1 tsp smoked paprika

1 tsp ground cumin

2x 400g tin chopped tomatoes

1x 400g tin chickpeas, drained

Fresh thyme

Curly leaf parsley

Juice ½ lime

Salt & Pepper

Directions

  1. Drain the tofu well, and slice it length ways. Drizzle the olive oil into a frying pan and place in the tofu slices. Fry on a low heat for 4 minutes, until starting to golden, then flip them over to fry on the other side for a further 4 minutes.
  2. Meanwhile, place a small pan on a low heat, drizzled with olive oil. Add the garlic and onion to the pan and lightly fry for 3 minutes. Add in the red pepper and the spices, stirring well to coat, and frying for a further 3 minutes.
  3. Pour in the chopped tomatoes and stir, before pouring in the drained chickpeas. Simmer on a low heat for 5 minutes.
  4. Pop the tofu slices into the tomato sauce, season with herbs, salt and pepper, and remove from the heat.
  5. Serve with a squeeze of lime and some crunchy warm bread.
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RECIPE

Garlic Mushroom Toast

Recipe
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A Simple Way To Eat Plant-Based

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