Podcast

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PODCAST

Fighting Plastic Pollution

Sadly, of the 6 billion tonnes of plastic waste produced since the 1950s, can you believe ...

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PODCAST

Are You Eating Enough Protein?

On the menu at a gym I went to last week, a salad niçoise is now repackaged as “high-pr...

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PODCAST

How To Lose Weight For Good

Diet culture has led us to believe that only a certain size is deemed ‘acceptable...

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PODCAST

Sleep Is Your Superpower

We all love it, but rarely do we get enough of it. We’re told to aim for 8 or 9 hours of...

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PODCAST

The Pursuit Of Happiness

We are under so much pressure to be happy. The market has exploded with self help happines...

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PODCAST

Fertility Takes Two To Tango

As young women entering adulthood, we are constantly told how to not get pregnant. Contrac...

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PODCAST

Can We Save The Planet?

Our planet is in a state of crisis. Global warming is sending temperatures soaring to reco...

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PODCAST

Should You Trust Your Doctor?

Going to the doctor isn’t most people’s favourite thing to do but they’re here to he...

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PODCAST

Are You Allergic To Something?

Being ill or weak can really knock us for six. We often blame those around us for passing ...

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