Podcast

The Podcast

On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice.

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PODCAST

James McVey

James McVey is lead guitarist and vocalist for pop-rock group The Vamps.

PODCAST

Ella Mills

Ella Mills is founder and Creative Director of Deliciously Ella whose mission is to help you live better and make vegetables cool!

PODCAST

Victoria Magrath

Victoria Magrath is an author and has established herself as a style icon with her blog @InTheFrow with a combined social media reach of nearly 2 million.

PODCAST

Ronnie O’Sullivan

Ronnie O’Sullivan OBE is widely regarded as the most talented snooker player in history. In his 25 years in the game, Ronnie has won 5 World Championships, 33 titles and continues to dominate the sport at the age of 42.

PODCAST

Shona Vertue

Shona Vertue is a former elite gymnast, author, personal trainer and yoga teacher with over 10 years experience.

PODCAST

Lucy Mecklenburgh

Lucy Mecklenburgh is an actress, model and entrepreneur, widely recognised for her role in the reality TV series The Only Way Is Essex but since leaving back in 2010, she has co-founded fitness platform Results with Lucy, battled it out on Celebrity Island with Bear Grylls and her enviable style has seen her model for so many high street brands.

PODCAST

Rangan Chatterjee

Rangan Chatterjee is a medical doctor, bestselling author of The Four Pillar Plan and The Stress Solution, and presenter best known for his TV show Doctor in the House and resident doctor on BBC One’s Breakfast Show.

PODCAST

Zanna Van Dijk

Zanna Van Dijk is a personal trainer, author and entrepreneur with a passion for sustainability.

PODCAST

Alice Liveing

Alice Liveing is one of the UK’s most recognisable voices in health and fitness, a three-time bestselling author and Personal Trainer whose global reach has seen on the front cover of Women’s Health.