Join me at the UK’s largest celebration of the wellness movement. You can learn from leading registered nutritionists, including myself and wellness figures, work out with leading global fitness experts, sample delicious healthy foods. All while being able to zen out with mindful yogis, heighten your emotional intelligence and discover some of the latest forward-thinking brands.
Women’s Health Live is returning this April for a three-day immersive experience showcasing world leading health experts, exclusive state of the art workouts, shopping and must-see panel talks and a line-up of international fitness stars, sports personalities and celebrities.
I will be speaking on the first day of the three day event. This will be a panel talk with other dietitians and registered nutritionists, where we will be able to answer all of your nutritional questions.
Bringing together an inspirational collection of the very best in wellbeing, health and fitness, Live Well London 2020, is giving you the chance to learn first-hand how to take care of your emotional and physical wellbeing and discover how to be the happiest and healthiest version of you.
Dispel the myths, make informed choices and be inspired by talks from leading wellbeing experts, all whilst exploring and shopping a curated collection of leading brands. I will be speaking on the final day, which will include a myth-busting session and a Q&A. Alongside these talks you'll also be able to experience different styles of meditation & yoga, trial-run fitness classes led by the industry’s finest studios and most in-demand trainers, all from beginner to expert level.
Join leading nutritionist and author Rhiannon Lambert in celebrating the biggest voices in nutrition, health, food and fitness, much like her chart-topping podcast Food For Thought, only live Saturday 25 January 2020.
In what is a feel-good festival rounding up the most inspiring people in science and on-screen, come the new year, you'll be reminded that becoming the best version of yourself means nourishing your mind above all else.
Just bring an enthusiastic mindset, and the incredible lineup with science, stars and celebrities will show you the difference between feeling merely okay and feeling on top of the world.
Inspired by her podcast, Rhiannon will explore everything from nutrition, sustainability, climate change and meditation, dispelling every myth in between!
Stop subscribing to new more rules to follow, and start the new year with a life where your food, fitness and wellbeing have no power over you, except to bring you nourishment and joy.
10.00 - 18.00 | Saturday 25 January | 2020
RE:CENTRE | Hammersmith | London
For more information, please visit Rhitrition.com, follow @Rhitrition on Instagram, Twitter, Facebook and YouTube, and subscribe to Food For Thought on Apple Podcasts and Spotify.
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