Our areas of expertise
We have a wide range of expertise across the nutrition spectrum, all there to help you live your best life. We’ll be on the journey together, with you - and although more often than not it won’t involve overnight success, our approach will be considered and we’ll help set you on a path to healthy eating, where a basic education is the key to staying on the right track. After all, if you don’t know how or why you’ve got somewhere, how can you expect to stay there?
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Weight Management
We recognise one approach doesn't suit everyone but if you are looking to reject all thoughts surrounding weight, had enough of yo yo'ing and diet culture then we are here to help.
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Disordered Eating
We can provide a safe, warm and welcoming setting to start your recovery. Our team will help you explore the best-suited nutritional treatment for you and ensure a well-rounded approach to support your health.
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Gut Health
Our gut is complex and has a big impact on our wellbeing. If you are looking for support on improving your gut health, have any allergies or diseases that affect this area, our gut health specialists can help you.
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Sports Nutrition
With food and fitness working hand-in-hand to keep us in peak condition, we’ve worked with Olympic athletes and professionals witnessing the dramatic impact sports nutrition can have on performance.
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Family Nutrition
There is no questioning the important role nutrition plays in your family’s health but helping the whole family stick to balanced healthy meals can be quite the challenge.
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Maternal Nutrition
A well-balanced diet and your nutrition during the pre- and post-natal stages is crucial to both yourself and your baby.
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Pediatrics
Pediatric nutrition plays a pivotal role in ensuring the healthy growth and development of children. From newborn, through to weaning and into the early years of life, including transitioning to solid food, picky eating, food refusal and problem feeding.
Discover our services
Our bodies really are as unique as our personalities, so each of us should strive to find a way of eating that works for us individually.
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Private Consultation
We offer private consultations on a one-to-one basis at our clinic or virtually.
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Corporate Wellness
There’s more to improving diet in the workplace than providing a healthy option in the canteen.
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Brand Consultancy
Having worked with numerous leading brands, we are experienced when adding credibility to any offering.
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Public Speaking
Rhiannon is the perfect choice to empower a crowd and inspire them to live and breathe a healthy lifestyle.
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Health Retreats
Rhiannon and the team are looking forward to hosting a number of events and retreats later in 2023.
What our clients say
It’s a joy working with Rhiannon, I was delighted to appear as a guest on her podcast Food For Thought, keep up the great work Rhiannon
Gary Barlow OBE
No fads, no gimmicks, just beautiful healthy foods. Eating this way really helps you get the most from everyday life, a must for me and my family!
Catherine Tyldesley, Coronation Street actress
