Grounded in scientific evidence, Rhiannon shares how to enjoy a balanced plant-based diet with a definitive guide to everything you need to know.
Discover the foundations for a happy, healthy relationship with eating vegan and vegetarian meals and gain the confidence you need to create delicious meals with her 7 day menu.
In this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating once and for all - and learn how to create delicious, nourishing meals with ease, from her simple Re-Nourish Menu.
In this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating once and for all – and learn how to create delicious, nourishing meals with ease, from her simple Re-Nourish Menu.
