Live and breathe a healthy lifestyle.
We believe in empowering everyone to embrace a healthy way of living through the food we enjoy and the life we lead. Our bodies really are as unique as our personalities, so each of us should strive to find a way of eating that works for us individually.
London’s leading clinic and consultancy
Founded by one of the UK’s leading nutritionists Rhiannon Lambert, Rhitrition is a renowned clinic specialising in weight management, sports nutrition, eating disorders, women’s health, paediatrics and pre- and post-natal nutrition. Our highly qualified, experienced and professional team of Registered Nutritionists, dietitian’s and chartered psychologists work with individuals to transform their lives.
“Our bodies really are as unique as our personalities, so each of us should strive to find a way of eating that works for us individually.”
Science-first approach
As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. She has worked as a consultant to many well-known food brands including Deliveroo, Wagamama, Alpro, Yeo Valley, Tropicana and Little Freddie, refining their menus, product ranges, and cooking methodology. Rhiannon has also advised on nutrition and wellbeing at Six Senses, Four Seasons Hotels & Resorts, Microsoft, Samsung, and Coty.
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What our clients say
I was privileged enough to work with Rhitrition’s Sarah Elder, following severe medical and psychological trauma. She gently and expertly addressed my fears, eliminated the physical pain I was experiencing, and transformed the way I live my life. I can’t thank Sarah and the Rhitrition team enough.”
Anna N.
For the first time, I feel empowered to make my own food choices rather than guilted or shamed into them. Rhiannon is the first nutritionist I’ve come across, who incorporates psychological mindset, daily living practices and nutritional theory. Rhitrition has completely changed my life!”
Carianne O.
We recognise one approach doesn't suit everyone
You needn’t be worried about hard-to-commit-to and complicated plans, we firmly believe that getting back to basics and keeping nutrition simple is the easiest way to maintain a healthy body.
Events diary
Throughout the year, we host and partake in a number of events.
Sign up to our newsletter to be the first to hear about new events coming up.
Here is what we have coming up in 2024:
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Join Rhiannon for an insightful evening exploring all things plant-based. Enjoy an engaging talk & an exclusive Q&A, while gaining valuable tips on embracing a plant-powered lifestyle.
