Pea & Avocado Toast

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Get creative making balanced meals that are affordable, tasty and can be enjoyed any time of day! This herby smashed peas and avo toast drizzled with yoghurt and crunchy seeds is just divine!

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SERVES 2-4
PREP TIME 5 MINUTES
COOKS TIME 5 MINUTES
DIFFICULTY SUPER EASY

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Ingredients

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200g frozen peas, thawed
1 bunch fresh coriander, leaves and stem (10-15g)
1 garlic clove
1 tbsp lemon juice
1 tbsp olive oil
Salt and pepper
4 tbsp mixed seeds/pine nuts
2-4 avocado, sliced
4-8 slices toast

To serve: pomegranate, chilli flakes, coconut yoghurt

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Method

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1.
Add the thawed peas, fresh coriander, garlic, lemon juice, olive oil and some salt and pepper to a blender or food processor and blend to a chunky paste.

2.
Heat a non-stick frying pan and add the mixed seeds/pine nut. Toast on a medium high heat for 5 minutes until turning golden.

3.
Top the toast with the sliced avocado, the smashed peas and the toasted seeds. Add on some pomegranate, chilli flakes and some coconut yoghurt.

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