Sophie is Registered Nutritionist (RNutr) with a BSc Psychology degree and an MSc in Clinical Nutrition and Eating Disorders. She has also obtained a diploma in Nutritional Interventions for Eating Disorders accredited by the British Psychological Society (BPS). Sophie has a special interest in intuitive eating as well as specialising in pre and post natal nutrition.
Sophie works with individuals to cultivate a non-restrictive diet and develop a healthy relationship with food. She understands that nutrition and psychology go hand in hand and uses a personalised approach with each client. Sophie uses her Instagram page @sophieshealthykitchen to share evidence-based nutrition and a variety of recipes that are both delicious and nutritious.