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Team

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Rhiannon Lambert

Registered Nutritionist & Founder

Rhiannon Lambert is a Registered Nutritionist and the founder of Rhitrition, spokesperson for The Association For Nutrition (AFN) and bestselling author of Re-Nourish: A Simple Way To Eat Well. Rhiannon’s qualified approach to nutrition and total dedication to her clients’ needs has seen Rhiannon work with some of the world’s most influential people.

Rhiannon obtained a first-class Bachelor (BSc) degree in Nutrition and Health and a Master’s (MSc) degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity from The National Centre For Eating Disorders approved by The British Psychological Society (BPS). Additionally, Rhiannon is a Level 3 qualified PT and has completed her further sports nutrition education which has led her to work with top sportsmen and women in the world from footballers, Gold medalists, snooker champions and runners to name but a few disciplines. Rhiannon is now also our pre and post natal specialist, having continued her studies at Monash University and works with clients from conception to family nutrition.

If you wish to find out more, Rhiannon’s leading health podcast, Food For Thought is out with a brand new episode every Monday, available on itunes, spotify and all major podcast apps containing all the latest up to date nutrition information. Rhiannon has also dedicated time to create recipe and nutrition information videos over on youtube for you to enjoy.

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Sarah Elder

Registered Dietitian

Sarah Elder is a Registered Dietitian with the HCPC. She has a degree in Food Studies and Nutrition from Leeds University. She followed her interest of human nutrition and completed a post graduate Degree at Leeds Beckett University in Nutrition and Dietetics and a Master’s degree in Nutrition.

Sarah specialises in restrictive eating disorders and disordered eating and has contributed to national training and guidance in this area. She works as a Clinical Associate Trainer for BEAT and has over 9 years of experience working into Mental Health and Eating disorders teams within the NHS.

Sarah works with her clients to support them to navigate the complex world of nutrition and develop a healthier relationship with food. Sarah uses her Instagram @saraheldernutrition to promote the importance of looking after mental health, wellbeing and nutritional health.

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Lisa Waldron

Registered Dietitian

Lisa Waldron is a Registered Dietitian and qualified PE teacher. She holds a master’s degree in Dietetics, a Post Graduate Certificate in Eating Disorders and completed further training in intuitive eating and health coaching. She worked in Specialist Eating disorder services for over 6 years and has experience in the NHS and private practice. She has contributed to national guidance on eating disorders and teaches on the BDA and held the role of Professional Development officer for Eating Disorders for the Mental Health Specialist Group.

Lisa brings her passion for nutrition and exercise to all aspects of her work and focuses on supporting individuals to develop a positive relationship with food, movement, and their bodies. She uses a holistic approach and considers the wider factors influencing health and wellbeing in her work. She shares information on @lisawaldronrd where she explores evidence-based nutrition and building positive relationships with food.

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Bethany Francois

Registered Dietitian

Beth is a Registered Dietitian specialising in eating disorders and disordered eating. Having graduated with an undergraduate degree in Biomedical Sciences, she went on to complete an MSc in Eating Disorders and Clinical Nutrition, before gaining a post-graduate diploma in Dietetics from Kings College London. She has worked within the dietetics team of a specialist eating disorders inpatient unit for over two years, supporting numerous individuals through their recovery.

Beth has an in-depth understanding of the underlying complexities of eating disorders and the difficulties faced by individuals from a psychological and physical perspective. She prides herself on providing a safe and supportive space for her clients, with compassion being at the forefront of her clinical approach. Beth is on Instagram @theeddietitian, where she shares advice and tips for navigating eating disorder recovery.

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Hala El-Shafie

Registered Dietitian

Hala El-Shafie is a Registered Dietitian and member of the British Dietetic Association specialising in eating disorders, including binge eating disorder, bariatric surgery and disordered eating. She has extensive experience in both the NHS private and corporate sectors completing her clinical training at University College Hospital London.

Hala has a unique understanding of the emotional and psychological issues often associated with food, and has created a successful holistic client-centered approach. You can also find out more about Hala on her Instagram @nutrition_rocks, where she continues to share evidence-based advice.

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Kaitlin Colucci

Registered Dietitian

Kaitlin Colucci is a Registered Dietitian specialising in irritable bowel syndrome (IBS) and the low FODMAP diet, as well as other complex gastrointestinal disorders such as Crohn’s disease, ulcerative colitis, coeliac disease, functional bowel disorders, and pancreatic disease.

Having studied a Masters of Nutrition and Dietetics at the University of Nottingham, she then worked in the NHS at Imperial College Healthcare NHS Trust specialising in gastroenterology.

Kaitlin now works in private healthcare where she implements complex dietetic care plans for individuals. Kaitlin is a BDA Media spokesperson and promotes easy to understand nutrition and diet tips through freelance and media work as well as on her Instagram, @themissiondietitian giving expert dietary advice.

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Catherine Rabess

Catherine Rabess is an experienced Registered Dietitian specialising in gastroenterology and complex nutrition support. With a focus in functional gut disorders including IBS, gastroparesis. Coeliac disease, colorectal surgery and Inflammatory Bowel Disease and pancreatitis. As well as, undernutrition and enteral nutrition in the areas of bowel disease, neurological disabilities and conditions. Caff has worked in NHS and private practice, she has worked at East Surrey Hospital, St John’s and St Elizabeth. Recently, appointed as manager of community Nutrition and Dietetic service in South West London.

Driven by her passion of diversifying Nutrition and Dietetics, taking pride in providing an individualised and holistic approach. Her goals include supporting her clients to optimise their nutritional status and improving their quality of life.

Caff is an active member of the BDA and a media spokesperson. Providing evidence-based nutrition to media including The Independent, BBC and Women’s Health, alongside her Instagram @caffdietitian.

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Sophie Bertrand

Registered Nutritionist

Sophie is Registered Nutritionist (RNutr) with a BSc Psychology degree and an MSc in Clinical Nutrition and Eating Disorders. She has also obtained a diploma in Nutritional Interventions for Eating Disorders accredited by the British Psychological Society (BPS). Sophie has a special interest in intuitive eating as well as specialising in pre and post natal nutrition.

Sophie works with individuals to cultivate a non-restrictive diet and develop a healthy relationship with food. She understands that nutrition and psychology go hand in hand and uses a personalised approach with each client. Sophie uses her Instagram page @sophieshealthykitchen to share evidence-based nutrition and a variety of recipes that are both delicious and nutritious.

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Faye Townsend

Registered Sports Nutritionist

Faye is a Registered Associate Nutritionist (ANutr) and Sports Nutritionist (SENr). Having achieved a first-class bachelor (BSc) degree in Nutrition with Food Consumer Science and a Postgraduate degree in Sports and Exercise Nutrition, she focuses on using evidence-based nutrition to empower food choices. Following University, she obtained a Master Practitioner in Food and Eating Disorders approved by the British Psychological Society (BPS), therefore has a clear understanding of the relationship between psychology and food.

Specialising in Sports Nutrition, Faye’s mission is to fight modern day dietary and fitness myths and help people find an approach that works with their body rather than against it. As showcased on her Instagram @Faye.Nutrition, Faye’s aim is to make evidence-based nutrition as accessible, relevant and exciting as possible. Whether your goal is weight management, increasing energy or to boost sporting performance, Faye will help you achieve your goals in a healthy and sustainable way.

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Victoria Miles

Registered Associate Nutritionist

Victoria is a registered associate nutritionist and student dietitian. Victoria graduated with a 2:1 in Nutrition with Food Consumer Sciences at the University of Reading in 2019. She particularly enjoyed the modules linking psychology and nutrition, and her mission is to help more people improve their relationship with food. Currently, Victoria is studying Dietetics at the University of Hertfordshire.

Victoria has volunteering experience in Renal and Diabetes, and recently had ‘Know your Risk’ training with Diabetes UK. Areas of particular interest; include gut health, food allergies and the link between mental health and food. Victoria is on Instagram @nutritionistvicks where she shares recipes and advice on nutrition.

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