Crumpet Bake
This easy bake is a tasty way to bump up the nutritional value of a crumpet. This is a great one for the whole family. Feel free to add whatever fruit you like!
PREP TIME 10 MINUTES
COOK TIME 15-20 MINS
DIFFICULTY MEDIUM
PLANT POINTS 2 & 1/4
Ingredients
2 crumpets
1 egg
Splash of milk
Cinnamon
Drizzle of maple syrup
1 Apple, diced
Frozen blueberries
Green yoghurt
Method
1.
Preheat your oven or air fryer to 180C.
2.
Add a little oil to a pan over medium heat. Fry the diced apple with a splash of maple
syrup and sprinkle of cinnamon, until soft and caramelised.
3.
Chop the crumpets into bite-sized pieces.
4.
Mix together the egg, milk, flavdrops, and cinnamon in a small bowl. Pour the egg
mixture over the crumpets. Mix, then allow to soak for a minute, until absorbed.
5.
Top with the blueberries and apples.
6.
Bake for 15-20 mins, then top with yoghurt and maple syrup
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