Strawberry Blended Oats

 
 

These delicious blended oats are full of gut friendly fibres and beneficial antioxidants. Perfect for meal prepping!


SERVES 2
PREP TIME 10 MINUTES COOKING TIME 20 MINUTES
DIFFICULTY EASY


Ingredients


Blended Oats

90 grams rolled oats

60 ml milk of choice

80 grams fresh strawberries (extra chopped strawberries for the bottom of the jars - optional)

110g yoghurt of choice

2 tsp vanilla extract

1 tsp maple syrup (optional)

1 pinch salt

Chocolate Shell

60g dark chocolate

Optional olive oil to melt


Method


1.

Add all the ingredients for the blended oats to a blender and blend until a smooth

2.

Add the chopped strawberries to the bottom of the jars (if using)

3.

Pour oat blend to the jars

4.

Melt chocolate in microwave in 30 second intervals

5.

Pour over blended oats and let set in the fridge for 2-3 hours, or overnight


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